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Kamloops Between the Moons Intensive


  • Yoga Hana 335 Chino Place Kamloops, BC, V2E 2R2 Canada (map)

Please join us for a special workshop. For the first time in Kamloops BC, an introduction to Ashtanga yoga. A two week workshop designed to introduce new students to the practice of Ashtanga yoga, reacquaint lapsed students, and strengthen those who have a familiar practice.  

Open to students of all experience levels, this workshop will benefit those who may have some training in other yoga methods, as well as those new to yoga in general.  Starting with an introductory workshop on Sunday and finishing two weeks later, this course will be a good grounding for those looking to either start a practice, need some motivation or are perhaps trying to build deeper foundations for what they already have.  

Schedule:  

Sunday August 12th.  08:00-16:00.  

08:00-10:00 - Guided Primary Series.

10:00-10:15 - Break

10:15-12:00 - Introduction to Ashtanga Philosophy

12:00-13:00 - Lunch

13:00-14:30 - Asana Lab: Sun Salutations

14:30-15:00 - Break

15:00-16:00 - Ashtanga Philosophy II

Monday August 13 through Friday August 17.  06:00-09:00*

06:00-09:00* - Mysore Style

Saturday August 18.  13:00-17:00

13:00-14:45 - Introduction to Seated Practice followed by a short seated session

14:45-15:00 - Break

15:00-17:00 - Asana Lab: Standing Postures

Sunday August 19.  08:00-16:00

08:00-10:00 - Guided Primary Series.

10:00-10:15 - Break

10:15-12:00 - Yoga Philosophy/History I

12:00-13:00 - Lunch

13:00-14:30 - Asana Lab: Closing Postures 

14:30-15:00 - Break

15:00-16:00 - Yoga Philosophy/History II

Monday August 20 through Friday August 24.  06:00-09:00*

06:00-09:00* - Mysore Style

Saturday August 25.  08:00-16:00

08:00-10:00 - Guided introduction to the Intermediate Series

10:00-10:15 - Break

10:15-12:00 - Seated Practice followed by chanting.  

12:00-13:00 - Lunch

13:00-14:30 - Asana Lab: Intermediate highlights. 

14:30-15:00 - Break

15:00-16:00 - Conference

Where: Classes will be held at 335 Chino PL.  Kamloops BC.

**Due to the limited size, classes will be limited to six participants.  Please register early.  

How: Please fill out the Registration Form Linked here.  

Fees: For Students who commit to coming to the whole workshop and attending every day, there are no fees. The cost for a drop in is $25.00 per class. Please register soon.  

What students are expected to bring: Students are asked to bring their own mats, as well as any rugs or towels they may use during practice.  No food is provided so do bring your own. There is a fridge you are welcome to use as well as washrooms and shower for changing between sessions.   

* Note. Mysore Style classes do not last three hours. Students may show up as early as six and as late as 8.  They will practice what they have learned and depart after.  If a student arrives at six and has a shorter practice, its likely they could be done just after seven.  Students are welcome to practice as long as they wish between 06:00 and 09:00.  

Earlier Event: July 16
2018 Montreal Summer Workshop
Later Event: October 14
2019 Montreal Fall Workshop